Yoga helps kids in many ways!
Yoga classes, taught by a certified Children’s Yoga Instructor, are provided to our preschool children.
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness.
In addition, the yoga breathing taught to the children help quiet their mind. Their concentration and sense of calmness and relaxation improves.
In addition to sessions provided for the children by the Certified Children’s Yoga Instructor, ABC Academy teachers are annually trained on using yoga in the classroom as an activity to support the development of the whole child. Our on-site yoga instructor provides on-going support for our teaching teams.
Yoga increases flexibility and focus!
Yoga is an excellent way to teach children about their bodies. When we practice the physical postures or exercises, we learn how to move more freely and with greater ease and awareness. These postures help our bodies become strong and flexible.
As with all forms of exercise, a good yoga practice can mean a good night’s sleep! Learn more HERE
“ABC Academy … a great place for your child
to grow, learn and succeed!”
Contact Us or Call 517-784-9161 to learn more today!
